Acupuncture
Acupuncture is among the oldest healing practices in the world. Originating in China, it is based on the concept that disease results from disruption in the flow of energy, or Qi (Chi), causing imbalance. Practiced in Asian countries for thousands of years, acupuncture is one of the key components of traditional Chinese medicine (TCM).
In TCM, the body is seen as a delicate balance of two opposing and yet complementary forces: yin and yang. Yin represents cold, slow, or passive aspects of the person, while yang represents hot, excited, or active aspects. According to TCM, health is achieved by maintaining the body in a 'balanced state'; disease is due to an internal imbalance of yin and yang. This imbalance leads to blockage in the flow of Qi. In traditional Chinese medicine, the vital energy or life force proposed to regulate a person's spiritual, emotional, mental, and physical health can be influenced by the opposing forces of yin and yang (vital energy) along pathways known as meridians. Qi can be unblocked, according to TCM, by using acupuncture at certain points on the body that connect with these meridians. Sources vary on the number of meridians, with numbers ranging from 14 to 20. One commonly cited source describes meridians as 14 main channels 'connecting the body in a weblike interconnecting matrix' of at least 2,000 acupuncture points.
Acupuncture needles, which are made of hair-thin stainless steel, are inserted into specific points of the body to stimulate meridians, the energy pathways, to enhance the flow of energy to organs and throughout the body. This process has been used to restore balance in a variety conditions, such as diseases, addictions, infertility, decreasing pain, and promoting overall wellness. During your first office visit, the practitioner may ask you at length about your health condition, lifestyle, and behavior. The practitioner will want to obtain a complete picture of your therapeutic needs and behaviors that may contribute to your condition. Inform the acupuncturist about all treatments or medications you are taking and all medical conditions you have. People experience acupuncture differently, but most feel no or quite minimal pain as the needles are inserted. Some people feel energized by treatment, while others feel relaxed. Treatment may take place over a period of several weeks or more.