Craniosacral Therapy
Craniosacral therapy (also called CST, cranial osteopathy, also spelled CranioSacral bodywork or therapy) is a method of complementary and alternative medicine that focuses on the eight bones of the cranial vault in conjunction with the spine and sacrum, and the cerebrospinal fluid.
This therapy utilizes light touch to create relaxation and a sense of energy moving within the body.
CST is most commonly used by physical therapists, massage therapists, naturopaths, chiropractors and osteopaths. Craniosacral therapists may help with mental stress, neck and back pain, migraines, TMJ Syndrome, and chronic pain conditions such as fibromyalgia.