Life Coaching
Life coaching is a modality dedicated to helping individuals identify and achieve personal goals. It draws on techniques used in executive coaching, mentoring, and other forms of counseling.
Life coaching does not diagnose or focus on the past. Rather, life coaching utilizes sounding board and motivation techniques to assist a client to change current and future behavior to be in line with personal and professional goals. Through sessions with a life coach personal barriers are also eliminated. Life coaching may help clients improve time management, career and business achievements, and overall way of life.