Prayer
Prayer is simply the act of communication with God or one's Higher Being, grounded in an individual's particular belief system.
It has been shown that people with a strong belief system who practice some form of prayer have experienced stress relief, inspirational guidance to problem-solve, and in some cases, improvement in a particular area of health.
Some cultures and religions believe that prayer is the most powerful medicine. Prayer takes many forms. It can be kneeling by your bedside, hands folded, silent meditation, spoken in chant and anything that helps one feel personally connected to the primary source of one's faith.