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Psychotherapy

Psychotherapy is a form of psychological treatment. Its current design is primarily credited to Sigmund Freud, although others have refined it (such as Carl Jung).

The treatment is based in trust-building between the client and the therapist, allowing the client to more freely explore the connections between a client's life experiences and current concerns. Psychotherapists use a variety of techniques including, dialogue, relaxation techniques, word-association, experiential relationship building, behavior change and more.

Psychotherapy is used to improve mental health and/or relationships, including group relationships such as families. The use of psychotherapy does require a license in most states, but does not require the practitioner to be a licensed psychologist. Marriage and family therapists, pastoral counselors, and clinical social workers are among some of the professions licensed to employ psychotherapy in their practices.


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