Wave Work
Wave Work is a unique psycho-spiritual process for clearing and integrating emotional feelings. Based on the deeper teachings of yoga, the work uses breath and awareness of sensation to allow for an organic shift in consciousness. This work is based upon the theory that our bodies have an innate intelligence that aids us in operating from our highest self. This intelligence continually assists us in transforming and evolving our lives.
By trusting this intelligence we can discover the doorway to our inner wisdom. The Wave Work process is similar to some types of meditation. Lying fully clothed on a massage table, the client is encouraged to breathe and watch for changes in their mental, physical, subtle and emotional bodies as they report these changes to the practitioner. Being in the experience moment-to-moment with sensations or feelings that arise is riding the wave -- moving toward integration and ultimately expanding the mind. (Definition provided by Donna Bird, LCSW)