Dr. Botta's Health Blog & News
Articles with keyword "Exercise"
2/10: Valentine's Heart Things to Remember
Posted on: Thursday, February 10, 2011
Keywords: Heart, Disease, Diet, Alcohol, Stress, Exercise, Smoking, Fruit, Soy, Pork
In honor of Valentine's Day I'd like to share some ways that we can all help our hearts to be healthy. First, I'd like to get your attention and share some hardcore statistics with you: 2,600 Americans die of heart...
7/29/10 - Free 7 Part Yoga Tutorial Gives Boost to Mental and Physical Health
Posted on: Thursday, July 29, 2010
Keywords: Yoga, Health, Exercise, Flexibility, Strength, Balance
A free 7-part yoga tutorial is one way in which YogaOnline is reaching those new to the art of yoga. The experienced YogaOnline instructors ensure that both novice and experienced yoga enthusiasts develop the proper breathing techniques and accurately execute...
7/25/10 - Deep Rock Water's Tips for Staying Cool
Posted on: Sunday, July 25, 2010
Keywords: Overheating, Heat, Children, Water, Summer, Dehydration, Juice, Alcohol, Caffeine, Exercise
With forecasters predicting another hot day in Colorado, Deep Rock Water Company of Denver provides these tips and techniques for staying healthy and cool during the heat wave. For instance, children overheat more quickly than adults and pouring water over...