Dr. Botta's Health Blog & News
Articles with keyword "Yoga"
12/29: My Resolution is to Not Make Resolutions
Posted on: Wednesday, December 29, 2010
Keywords: Resolutions, Healthy, Physically, Confidence, Yoga, Pilates, Gym, Protein
Okay, I am not encouraging everyone out there to be a rebel... although we do know that there is something particularly alluring about those "rebel" types...What I am encouraging is multiple mini motivations (mmm). It is a lot easier to...
7/29/10 - Free 7 Part Yoga Tutorial Gives Boost to Mental and Physical Health
Posted on: Thursday, July 29, 2010
Keywords: Yoga, Health, Exercise, Flexibility, Strength, Balance
A free 7-part yoga tutorial is one way in which YogaOnline is reaching those new to the art of yoga. The experienced YogaOnline instructors ensure that both novice and experienced yoga enthusiasts develop the proper breathing techniques and accurately execute...